Weigh In record (no journal entry) for 17 January 2023
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79.2 kg
Lost so far: 9.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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764 kcal
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Fat: 59.88g | Prot: 38.52g | Carbs: 19.32g.
Breakfast: бронекофе. Lunch: Комо Сыр Сметанковый, Капуста Тушеная с Мясом. more...
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Gaining 0.0 kg a Week
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Merkulova_j_v's Weight History
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