Weigh In record (no journal entry) for 17 January 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1237 kcal
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Fat: 50.04g | Prot: 57.61g | Carbs: 134.35g.
Breakfast: Latte Parzialmente Scremato Microfiltrato, Marmellata Light Frutti di Bosco, Esselunga Fette Biscottate Integrali, Mela Verde. Lunch: Findus Zuppa del Casale Farro e Ceci. Dinner: Olio Extra Vergine di Oliva, Findus Zuppa del Casale Leggera, Amadori Tagliata di Petto di Pollo. Snacks/Other: Noci. more...
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Gaining 0.0 kg a Week
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dellecavedaniela's Weight History
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