Weigh In record (no journal entry) for 17 January 2023
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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313 kcal
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Fat: 7.77g | Prot: 14.33g | Carbs: 44.82g.
Lunch: Пирог с Мясом. more...
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Losing 5.6 kg a Week
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fun100nik's Weight History
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