Weigh In record (no journal entry) for 04 December 2014
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123.6 kg
Lost so far: 13.4 kg.
Still to go: 54.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2014:
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2900 kcal
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Fat: 152.74g | Prot: 131.40g | Carbs: 242.26g.
Breakfast: Seeberger Mandeln, Himbeeren Tiefgefroren, Naturjoghurt, Weizenkleie, Magerquark, Honig. Lunch: Aldi Looping, Gurke (mit Schale), Gut & Günstig Delikatess Hinterkochschinken, Weich Gekochtes Ei, Aldi Volles Korn Dunkel. Dinner: Weißes Mehl, Margarine, Karotten, Hähnchenbrustfilet, Karotten, Erbsen. Snacks/Other: Weich Gekochtes Ei, Freihofer Gourmet Frische Belgische Pralines, Mandarine. more...
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3206 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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buddhamama's Weight History
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