Weigh In record (no journal entry) for 17 January 2023
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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764 kcal
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Fat: 22.70g | Prot: 26.04g | Carbs: 112.03g.
Breakfast: Обычные Блины, Сметана . Lunch: Обычные Блины. Dinner: Меридиан Коктейль из Морепродуктов, Barilla Спагетти Отварные. more...
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steady weight
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Erica457's Weight History
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