Weigh In record (no journal entry) for 15 January 2023
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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319 kcal
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Fat: 16.11g | Prot: 17.54g | Carbs: 29.13g.
Breakfast: Зерновая Коллекция Хлеб Бездрожжевой из Сеяной и Обдирной Муки с Пророщенными Зернами Ржи, Parmalat Молоко 0,5%, Балтийский берег Семга Слабосоленая Филе-Кусок с Кожей, Haas Авокадо. more...
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Gaining 2.1 kg a Week
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helenananana's Weight History
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