Weigh In record (no journal entry) for 17 January 2023
|
73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
565 kcal
|
Fat: 29.39g | Prot: 21.99g | Carbs: 53.53g.
Lunch: Шакшука, Активиа Биойогурт без Сахара. Dinner: Twix Молочное Мороженое. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aygerimbs's Weight History
|