Weigh In record (no journal entry) for 17 January 2023
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84.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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861 kcal
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Fat: 38.05g | Prot: 56.64g | Carbs: 72.60g.
Breakfast: Granix Copos de Maíz Azucarados, Ilolay Yogur Descremado, Maná Galletitas Rellenas de Chocolate. Lunch: Chorizo Argentino, Ensalada de Verduras Mixtas, Patata Asada, Marucha. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo. more...
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Losing 9.1 kg a Week
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guscochia's Weight History
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