Weigh In record (no journal entry) for 17 January 2023
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72 kg
Lost so far: 13.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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874 kcal
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Fat: 47.23g | Prot: 69.69g | Carbs: 42.11g.
Breakfast: Вареное Яйцо, Активия Йогурт без Сахара Клубника, Яблоко, Питахайя. Lunch: Сыр Пармезан (Твердый), Куриная Грудка, Кабачок, Хохланд Творожный Сыр. Dinner: Помело. more...
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Losing 0.7 kg a Week
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mary.creighton2017's Weight History
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