Weigh In record (no journal entry) for 17 January 2023
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1166 kcal
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Fat: 48.92g | Prot: 66.06g | Carbs: 112.38g.
Breakfast: Лаваш с Яйцом и Сыром, Зеленое Яблоко, Кофе Латте. Lunch: Пятый Сезон Овощная Смесь. Dinner: Санта Бремор Чука с Ореховым Соусом, Lactica Йогурт Греческий 4%. more...
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Gaining 0.1 kg a Week
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natalya18011988's Weight History
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