Weigh In record (no journal entry) for 17 January 2023
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80 kg
Lost so far: 8.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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208 kcal
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Fat: 4.83g | Prot: 10.66g | Carbs: 31.45g.
Breakfast: Вареное Яйцо, Картофель (с Кожурой, с Солью, Вареный). more...
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Gaining 2.3 kg a Week
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Булка с маком)'s Weight History
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