Weigh In record (no journal entry) for 17 January 2023
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51.9 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1342 kcal
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Fat: 51.66g | Prot: 76.40g | Carbs: 147.94g.
Breakfast: Вареное Яйцо, Говядина Варено-Копченая, Овсяная Каша на Молоке. Lunch: Тануки Ролл Одзу, Тануки Рамен с Креветками. Dinner: ВкусВилл Йогурт Греческий Фруктовый Манго-Ананас-Апельсин. Snacks/Other: Банан, Cofix Капучино. more...
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Losing 0.7 kg a Week
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Irinabugorkova's Weight History
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