Weigh In record (no journal entry) for 17 January 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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281 kcal
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Fat: 18.50g | Prot: 7.25g | Carbs: 21.20g.
Breakfast: Б.Ю. Александров Сырок Творожный Глазированный в Молочном Шоколаде с Ванилью, Домик в деревне Молоко Отборное 4,5%. more...
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Losing 5.6 kg a Week
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gyunaytalishkhanova's Weight History
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