Weigh In record (no journal entry) for 17 January 2023
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61.7 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1296 kcal
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Fat: 82.69g | Prot: 79.93g | Carbs: 63.15g.
Breakfast: Лимон, Prego Mozzarella Carmela, Авокадо, Омлет или Яичница. Lunch: Кунжутное Масло, Авокадо, Помидоры, Капуста, Гречка Отварная. Dinner: Томатная Паста, Авокадо, Жареная или Запеченная Курица. Snacks/Other: Bob Snail Конфеты с Манго. more...
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Gaining 0.7 kg a Week
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yulia_ostapchuk's Weight History
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