Weigh In record (no journal entry) for 17 January 2023
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86.2 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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319 kcal
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Fat: 12.30g | Prot: 7.64g | Carbs: 43.22g.
Breakfast: Сливочное Масло, Аютинский Хлеб Батончик Аютинский, Цикорий с Молоком, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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Gaining 2.1 kg a Week
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svetlanaromanova3445's Weight History
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