Weigh In record (no journal entry) for 16 January 2023
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57.8 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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917 kcal
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Fat: 31.96g | Prot: 39.97g | Carbs: 117.11g.
Breakfast: Prime Star Рис с Курицей и Овощами. Lunch: ВкусВилл Ветчина Куриная Нежная, Огурец (с Кожурой), Hortex Бобы. Dinner: Be True Смузи Киви-Ананас, Rendi Мультизлаковые Конфеты с Тёмной Глазурью. more...
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Gaining 0.0 kg a Week
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wikusik25's Weight History
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