Weigh In record (no journal entry) for 16 January 2023
|
57.8 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
917 kcal
|
Fat: 31.96g | Prot: 39.97g | Carbs: 117.11g.
Breakfast: Prime Star Рис с Курицей и Овощами. Lunch: ВкусВилл Ветчина Куриная Нежная, Огурец (с Кожурой), Hortex Бобы. Dinner: Be True Смузи Киви-Ананас, Rendi Мультизлаковые Конфеты с Тёмной Глазурью. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wikusik25's Weight History
|