Weigh In record (no journal entry) for 17 January 2023
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91.9 kg
Lost so far: 0.3 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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727 kcal
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Fat: 44.51g | Prot: 38.41g | Carbs: 49.71g.
Breakfast: Яйцо, Домик в деревне Сметана 10%, Лента Солянка с Курицей . Lunch: Огурец (с Кожурой), Помидоры, Кабачок Гриль, Бахетле Салат из Куриной Печени по-Грузински. more...
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Losing 3.5 kg a Week
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ptaxa-75's Weight History
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