Weigh In record (no journal entry) for 10 January 2023
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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378 kcal
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Fat: 11.33g | Prot: 7.64g | Carbs: 60.83g.
Breakfast: Donat Dilapisi Gula, Mie Sedaap Mie Goreng. Lunch: Ketupat. more...
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steady weight
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arinpengenkurus's Weight History
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