England_F's Journal, 05 Dec 14

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Weigh In record (no journal entry) for 05 December 2014

73.9 kg Lost so far: 0.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2014:

1403 kcal

Fat: 64.08g | Prot: 35.27g | Carbs: 177.93g. Breakfast: Amy's Broccoli & Spinach White Pizza, Potato Chips. Lunch: Cheese Pizza. Dinner: Hot Pockets hot pocket pepperoni pizza crispy crust. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Great Value Cinnamon Apple Sauce. more...

1720 kcal

Exercise: walking - 2 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 9 hours. more...

Losing 1.9 kg a Week

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England_F's Journal, 05 Dec 14

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England_F's Weight History