Weigh In record (no journal entry) for 17 January 2023
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85 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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480 kcal
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Fat: 18.13g | Prot: 10.64g | Carbs: 68.64g.
Breakfast: Большевик Печенье Юбилейное Утреннее, Чай с Молоком, Кетчуп, Макароны Отварные. Snacks/Other: Шоколад. more...
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Gaining 2.1 kg a Week
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marinasik0606's Weight History
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