Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
curley-top
Journal
23 Oct 14
curley-top's Journal, 23 Oct 14
curley-top's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2014
68.0 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 October 2014:
696 kcal
Fat: 0.87g | Prot: 30.15g | Carbs: 91.09g.
Breakfast:
Hy-Vee Fat Free Skim Milk, homemade green tea with lemon and stevia, Regular Coffee, Bananas.
Lunch:
ShopRite Skim Milk, Banana, homemade green tea with lemon and stevia.
Dinner:
Homemade My Diet Cabbage Soup.
Snacks/Other:
Homemade My Diet Cabbage Soup, homemade green tea with lemon and stevia.
more...
1965 kcal
Exercise:
Treadmill - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
curley-top's Weight History
View Complete History