Weigh In record (no journal entry) for 24 October 2014
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67.8 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 24 October 2014:
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593 kcal
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Fat: 28.04g | Prot: 42.43g | Carbs: 2.19g.
Breakfast: Homemade My Diet Cabbage Soup, Regular Coffee, homemade green tea with lemon and stevia. Lunch: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), homemade green tea with lemon and stevia. Snacks/Other: Homemade My Diet Cabbage Soup, homemade green tea with lemon and stevia. more...
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1781 kcal
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Exercise:
Driving - 22 minutes, Housework - 1 hour, Resting - 15 hours and 38 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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curley-top's Weight History
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