curley-top's Journal, 04 Nov 14

Weigh In record (no journal entry) for 04 November 2014
71.2 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.

View Diet Calendar, 04 November 2014:
997 kcal Fat: 23.39g | Prot: 62.69g | Carbs: 134.89g.   Breakfast: Monster Beverage Lo-carb Monster Energy, homemade green tea with lemon and stevia, Nutrisystem Nutrisystem Blueberry Muffin. Lunch: homemade green tea with lemon and stevia, Water, NutriSystem Fudge Graham Bar (50g). Dinner: Water, Lettuce, NutriSystem Thick Crust Pizza, Carrots. Snacks/Other: NutriSystem Craving Crusher Shake, homemade green tea with lemon and stevia, Water, Publix Chopped Turnip Greens, NutriSystem Energizing Shake. more...
2098 kcal Exercise: Sitting - 5 hours, Housework - 1 hour and 30 minutes, chair aerobics - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...
Gaining 2.4 kg a Week

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curley-top's Weight History


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