Weigh In record (no journal entry) for 17 January 2023
|
125.8 kg
Lost so far: 6.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
656 kcal
|
Fat: 34.93g | Prot: 42.74g | Carbs: 39.89g.
Breakfast: Красный Октябрь Мишка Косолапый, Вареное Яйцо, Конина, Конина, Рис Вареный, Авокадо Авокадо, Салат Айсберг. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MGuzel1978's Weight History
|