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curley-top
Journal
22 Nov 14
curley-top's Journal, 22 Nov 14
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Weigh In record (no journal entry) for 22 November 2014
66.5 kg
Lost so far:
1.1 kg
.
Still to go:
9.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 November 2014:
825 kcal
Fat: 33.09g | Prot: 43.07g | Carbs: 81.19g.
Breakfast:
Regular Coffee, NutriSystem Cinnamon Bun Bar.
Lunch:
NutriSystem Trail Mix Bar.
Dinner:
Homemade My Diet Cabbage Soup, NutriSystem Chili with Beans.
Snacks/Other:
Bigs Sunflower Seeds (Dill Pickle), Laughing Cow Mini Babybel Gouda Semisoft Cheese.
more...
1898 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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curley-top's Weight History
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