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curley-top
Journal
25 Nov 14
curley-top's Journal, 25 Nov 14
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Weigh In record (no journal entry) for 25 November 2014
66.5 kg
Lost so far:
1.1 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2014:
913 kcal
Fat: 21.18g | Prot: 47.58g | Carbs: 143.71g.
Breakfast:
Kroger Fully Cooked Bacon, Florida's Natural 100% Pure Florida Orange Juice, Golden Griddle Sugar Free Maple Syrup, NutriSystem Pancake Mix.
Lunch:
Cooked Collards (from Fresh, Fat Added in Cooking), Nutrisystem Home Style Chicken Soup, NutriSystem Chicken with Dumplings.
Dinner:
NutriSystem Cheese Ravioli with Basil Tomato Sauce.
Snacks/Other:
Wonderful Halos Mandarin Oranges.
more...
2250 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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curley-top's Weight History
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