curley-top's Journal, 26 Nov 14

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Weigh In record (no journal entry) for 26 November 2014

66.0 kg Lost so far: 1.6 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2014:

1027 kcal

Fat: 40.20g | Prot: 43.10g | Carbs: 133.80g. Breakfast: Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Lactaid 100% Lactose Free Reduced Fat Milk, NutriSystem Apple Cinnamon Oatmeal. Lunch: NutriSystem Nourish Chocolate Peanut Butter Bar. Dinner: NutriSystem Pasta Fagioli Soup. Snacks/Other: NutriSystem Zesty Herb Snack Mix, Fisher Chopped Walnuts, Wonderful Halos Mandarin Oranges. more...

2027 kcal

Exercise: Housework - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.2 kg a Week

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curley-top's Journal, 26 Nov 14

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curley-top's Weight History