curley-top's Journal, 30 Nov 14

curley-top's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 November 2014

66.7 kg Lost so far: 0.9 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2014:

1232 kcal

Fat: 57.82g | Prot: 34.35g | Carbs: 145.90g. Breakfast: Florida's Natural 100% Pure Florida Orange Juice, NutriSystem Chewy Chocolate Chip Granola Bar. Lunch: Kraft American Cheese Slice, Duke's Mayonnaise, Sunbeam Giant White Bread. Dinner: Broccoli Salad, NutriSystem Macaroni & Cheese with Beef. Snacks/Other: Tangerines (Mandarin Oranges), Knorr Bouillon Chicken. more...

1628 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

curley-top's Weight History

View Complete History

curley-top's Journal, 30 Nov 14

Submit a Comment

curley-top's Weight History