Weigh In record (no journal entry) for 28 June 2011
|
57.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2329 kcal
|
Fat: 83.10g | Prot: 75.10g | Carbs: 331.50g.
Dinner: Jumbo Biscuits Flaky Butter, Barbecue Sauce, Breaded Chicken Breast Tenderloins, Tater Tots Seasoned, Shredded Potatoes. Snacks/Other: Ensure Plus - Homemade Vanilla, Chewy Trail Mix Bars - Fruit & Nut, Special Dark Chocolate, Organic Agave Nectar Sticks, Ensure Plus - Strawberries & Creme. more...
|
|
2364 kcal
|
Exercise:
Housework - 5 hours, Standing - 3 hours, Shopping - 1 hour, Sitting - 6 hours, Desk Work - 2 hours, Sleeping - 3 hours, Resting - 4 hours. more...
|
Gaining 1.6 kg a Week
|
|
cheetahfanatic's Weight History
|