Weigh In record (no journal entry) for 17 January 2023
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85.3 kg
Lost so far: 11.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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962 kcal
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Fat: 46.84g | Prot: 44.94g | Carbs: 89.76g.
Breakfast: Twix Twix Солёная Карамель, Сметана 20%, Творог 5%, Кофе с Молоком. Lunch: Азбука Вкуса Дон с Куриными Сердечками , Глобус Жаркое с Куриными Сердечками. more...
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Gaining 2.1 kg a Week
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TinaSanna's Weight History
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