Weigh In record (no journal entry) for 13 January 2023
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49.6 kg
Lost so far: 2.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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713 kcal
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Fat: 28.80g | Prot: 80.40g | Carbs: 25.40g.
Breakfast: Protein Rex Chocolate Brownie Вишневое, Protein Rex Lamington Choco, Надежда 95 Медальоны из Мяса Птицы. more...
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Gaining 1.4 kg a Week
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elizaveta_demovich's Weight History
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