Weigh In record (no journal entry) for 16 January 2023
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1551 kcal
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Fat: 61.91g | Prot: 96.27g | Carbs: 178.21g.
Breakfast: Molico Leite Desnatado. Lunch: McCain Batata Tradicional, Arroz Branco (Cozido), Risotto Mix Filet Mignon a Lá Parmeggiana. Dinner: Contra-filé, Ovo Mal Cozido. Snacks/Other: Coca-Cola Coca-Cola Mini. more...
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Losing 0.7 kg a Week
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Claudia Cardeal's Weight History
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