Weigh In record (no journal entry) for 17 January 2023
|
66.6 kg
Lost so far: 2.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2023:
|
1748 kcal
|
Fat: 108.30g | Prot: 61.79g | Carbs: 133.32g.
Breakfast: Бутерброд с Маслом, Вкуснотеево Йогурт с Черникой 3,5%, Сырники Домашние. Lunch: Ермолино Торт Наполеон. Dinner: Ашан Салат с Огурцом, Гречка Отварная, Grow Food Кабачки Гриль, Ермолино Котлеты Домашние с Чесноком. Snacks/Other: Рафаэлло Конфета. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica1540's Weight History
|