Weigh In record (no journal entry) for 16 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1023 kcal
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Fat: 32.47g | Prot: 54.93g | Carbs: 129.61g.
Breakfast: İçim Laktozsuz Süt , Mısır Gevreği, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Taze Fasulye, Tavuklu Arpa Şehriye Çorbası. more...
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Gaining 0.0 kg a Week
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Yılgınece's Weight History
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