Weigh In record (no journal entry) for 05 December 2014
|
64.6 kg
Lost so far: 9.8 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 December 2014:
|
760 kcal
|
Fat: 18.32g | Prot: 33.03g | Carbs: 124.37g.
Breakfast: Philadelphia Indulgence Dark Chocolate Cream Cheese Spread, Kraft Crunchy Peanut Butter, Whole Wheat Dinner Rolls. Lunch: Tomatoes, Activia Light Strawberry Yogurt, Whole Wheat Dinner Rolls, Apples, StarKist Foods Chunk Light Tuna in Water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|