Weigh In record (no journal entry) for 05 December 2014
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112.6 kg
Lost so far: 5.5 kg.
Still to go: 29.6 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2014:
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829 kcal
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Fat: 21.59g | Prot: 42.89g | Carbs: 110.08g.
Breakfast: Danone Actimel, Koffie, La Vache qui rit Light Smeerkaas, Volkoren Brood, Carrefour Filet De Saxe. Lunch: Gekookt Ei, Delhaize Puree van Hele Aardappelen, Heinz Witte Bonen in Tomatensaus. Snacks/Other: LU Petit Beurre, Koffie, Weight Care Bouillon. more...
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3002 kcal
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Exercise:
tv kijken - 2 hours and 2 minutes, Desk Work - 2 hours, Housework - 1 hour, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Artwiest's Weight History
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