Victor Pin's Journal, 16 Jan 23

Weigh In record (no journal entry) for 16 January 2023
91.2 kg Lost so far: 0 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:
2377 kcal Fat: 69.44g | Prot: 188.09g | Carbs: 244.98g.   Breakfast: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Fruco Salsa de Tomate, Pechuga de Pollo Cocida sin Piel Arju, Arroz Blanco, Vitanas 100% Whey Elite, Banano. Lunch: Pechuga de Pollo Cocida sin Piel Arju, Arroz Blanco, Crema de Espinacas, Bistec de Res, Olivetto Aceite de Oliva Extra Virgen . Dinner: El Carriel Arepa de Maíz Oblea, Huevo, Olivetto Aceite de Oliva Extra Virgen . more...
Gaining 0.3 kg a Week

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Victor Pin's Weight History


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