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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
16 Jan 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 16 Jan 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Страшные отёки, кд должны прийти
71.9 kg
Lost so far:
7.9 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2023:
949 kcal
Fat: 50.74g | Prot: 25.53g | Carbs: 94.95g.
Breakfast:
Омлет с Молоком, Кофе с Молоком и Сахаром.
Lunch:
Сладкий Орешек Конфеты Марсианка Тирамису, НХЗ Заварное с Кремом, Кофе с Молоком, Суп с Фрикадельками.
Dinner:
Кофе.
more...
1865 kcal
Exercise:
Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History