Weigh In record (no journal entry) for 10 January 2023
|
60.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
415 kcal
|
Fat: 12.77g | Prot: 36.41g | Carbs: 37.68g.
Lunch: Makarna. Dinner: Dana Eti. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaseminflower's Weight History
|