Weigh In record (no journal entry) for 16 January 2023
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54.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1807 kcal
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Fat: 120.44g | Prot: 87.59g | Carbs: 89.93g.
Breakfast: Dr. Oetker Vanillesuiker, Gekookt Ei, Bio+ Yoghurt Griekse Stijl, AH Diepvries Frambozen. Lunch: Beemster Oude Kaas 48+, AH Dunne Maiswafels Proteine, Boter, Leev Biologische Low Carb Crackers Lijnzaad, Brie. Dinner: AH Spruiten, Jumbo Kastanje Champignons, Uien, AH Catalaanse Braadworst. Snacks/Other: AH Biologische Extra Pure Chocolade. more...
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Gaining 0.4 kg a Week
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Laurierdrop's Weight History
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