Weigh In record (no journal entry) for 16 January 2023
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77.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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214 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 2.76g.
Breakfast: Linea Adoçante, Melitta Café sem Açúcar , Ovo Mexido. more...
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Gaining 0.7 kg a Week
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leda.palermo's Weight History
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