Weigh In record (no journal entry) for 16 January 2023
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72 kg
Lost so far: 0.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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616 kcal
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Fat: 18.58g | Prot: 23.04g | Carbs: 88.96g.
Breakfast: Lidl Chicorée Café, Carrefour Lait Demi Écrémé . Lunch: Crème Fraîche Épaisse, Beurre, Panzani Spaghetti . Dinner: Soupe de Potiron. more...
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Gaining 0.1 kg a Week
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mzellezezette's Weight History
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