Weigh In record (no journal entry) for 16 January 2023
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2023:
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144 kcal
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Fat: 6.80g | Prot: 2.00g | Carbs: 18.40g.
Breakfast: Rei do Mate Mini Pão de Queijo. more...
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Gaining 0.2 kg a Week
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Bethaniela's Weight History
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