Weigh In record (no journal entry) for 16 January 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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795 kcal
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Fat: 39.14g | Prot: 47.75g | Carbs: 61.27g.
Breakfast: Сыр Тильзитер, Вареное Яйцо, Поджаренный Белый Хлеб, Нескафе Кофе с Молоком без Сахара . Lunch: Сытоедов Суп Гороховый с Говядиной. Snacks/Other: Нескафе Кофе с Молоком без Сахара. more...
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Gaining 2.3 kg a Week
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Elen Buldakova 1987's Weight History
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