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Ja takas alas
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1636 kcal
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Fat: 20.32g | Prot: 110.81g | Carbs: 234.61g.
Breakfast: Ehrmann Raikas & Rasvaton Maitorahka, Foodin Psylliumkuitu, Cocovi Chia-Siemenet, Vitafit Premium Orange Juice Smooth, Lidl Strawberries, Egg White, Vaasan 100% Kauraleipä, Hummus, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Hernekeitto. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mango, Apple, Kiwi Fruit, Miyata Shirataki Noodles Original Flavor, Soijarouhe bolognese. Snacks/Other: Lidl Vadelma, Milbona High Protein Pudding Caramel, Rainbow Sourcream & Onion Riisikakku, Sportyfeel Recovery Drink Chocolate. more...
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Losing 2.8 kg a Week
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 Comments
Hahaha. Mä siis jo punnitsin kerran. Sit tajusin et oon vaan möllöttäny sängyssä luurin kans ja odottanu aamun pöntöllä käyntiä 🙈 Kannatti odottaa: lähti 200 grammaa lisää veks. 🤣
16 Jan 23 by member: Ellallaalaa
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Juu pahoittelut vessahuumorista.
16 Jan 23 by member: Ellallaalaa
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Ellallaalaa's Weight History
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