Weigh In record (no journal entry) for 16 January 2023
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61.9 kg
Lost so far: 8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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875 kcal
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Fat: 30.39g | Prot: 55.89g | Carbs: 89.22g.
Breakfast: ВкусВилл Блины Овсяные. Lunch: Смекалка Фаршированные Макароны с Курицей. Dinner: Snickers Сникерс, Fine Life Креветки . more...
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Gaining 0.9 kg a Week
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esstranna's Weight History
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