Blue footed's Journal, 11 Jan 23

Weigh In record (no journal entry) for 11 January 2023
68.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:
2071 kcal Fat: 112.33g | Prot: 67.22g | Carbs: 196.48g.   Breakfast: Клубника, Растительное Масло, Яйцо, Помидоры, Torku Doğal Süt. Lunch: Профитроли, Простая Еда Ролл с Лососем и Огурцом , Роллы Филадельфия. Dinner: Kiri Tam Yağlı Taze Peynir , Хлеб Черный, Polonez Dana Füme Et. more...
1834 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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Blue footed's Weight History


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