Weigh In record (no journal entry) for 09 January 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1654 kcal
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Fat: 57.70g | Prot: 124.06g | Carbs: 156.68g.
Breakfast: Torku Doğal Süt, Помидоры Черри, Яйцо, Ülker Lokumcuk. Lunch: Филе Индейки, Помидоры, Чак Чак. Dinner: Папа Джонс Пицца Четыре Сыра на Тонком Тесте, Пицца с Тунцом. more...
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Gaining 1.0 kg a Week
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Blue footed's Weight History
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