Weigh In record (no journal entry) for 05 December 2014
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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1769 kcal
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Fat: 37.67g | Prot: 135.92g | Carbs: 219.71g.
Breakfast: Galbusera Magretti Frollini, Granarolo Latte Scremato, Quaker Fiocchi d'avena, Myprotein Crusca d'avena, My Protein Protein Hot Chocolate, Granarolo Latte Scremato. Lunch: Misura Pasta Integrale, Albume d'uovo, Fiorucci Pallina di Mortadella, Granarolo Latte Scremato, Philadelphia Balance, Parmigiano (Grattugiato), Zucchine. Dinner: Pomodori Ciliegini, Capperi, Findus Filetti di Merluzzo. Snacks/Other: Fiorucci Pallina di Mortadella, Panino Dolce, Lievi Gallette di Riso Integrali, Vitasnella Fruit Cracker, Mandarino, Misura Crackers Fibraextra Integrale, Scotti Crackers di Riso. more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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