Weigh In record (no journal entry) for 16 January 2023
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1964 kcal
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Fat: 75.34g | Prot: 66.86g | Carbs: 272.57g.
Breakfast: Primeur Banane , Paysan Breton Beurre aux Cristaux de Sel de Guérande, Pain sans Gluten, Comté. Lunch: Bjorg Galettes de Riz Complet, N.A! Nature Addicts Fruit Sticks Cerise, Primeur Banane , Grand Frais Mâche, Le Gaulois Poulet Cuit Fumé. Dinner: Gingembre Confit, Lidl Chocolat Noir Bio 70%, Picard Mini Râpé de Légumes , Picard Röstis de Légumes et Cheddar, Le Gaulois Poulet Cuit Fumé, Grand Frais Mâche. Snacks/Other: Gingembre Confit, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Bjorg Galettes de Riz Complet. more...
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2578 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 9 minutes, Fitbit - 23 hours and 51 minutes. more...
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Gaining 0.7 kg a Week
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chouquette67's Weight History
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